Dr.Jarvis recommends Qu-Chi Acupressure Band for Hay Fever
- Try a Qu-Chi acupressure band on your elbow (also from supermarkets and chemists)
- Wear wrap-around sunglasses
- Shut car windows and invest in a car pollen filter
- HayMax nasal balm (from supermarkets and chemists) can reduce pollen getting into your nose – it may help your eye symptoms too!
- Shower and wash your hair when you come inside